Blog

Escape Diabetes Workshop

November 7, 2017

Diabetes is a major chronic disease that affects one in ten Canadians. As rates of obesity continue to increase, the prevalence of diabetes is expected to double in 2025[1]. Healthy eating patterns, regular physical activity, and maintaining a healthy weight are key elements in diabetes management. In addition to adopting a balanced diet by following […]

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New Magazine in Hong Kong!

January 11, 2015

We will be writing for kids through a magazine published in Hong Kong!  You can read the article at the following website! http://www.bbgpromo.com.hk/magazine/

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September Foodoir Issue

September 29, 2013

Check out our latest Foodoir Issue on Baby Nutrition!  Part 2 coming out in just a few days! http://libranutrition.com/wellness-ideas-tools/foodoir-%E7%9F%A5%E5%91%B3%E9%9B%9C%E8%AA%8C-september-2013/

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Baby Workshop

August 28, 2013

Thanks to all the supportive mothers and our amazing volunteer crew, our baby workshop was a huge success!  We hope all the mothers got to take home valuable knowledge to help their young loved ones grow and that they had a fun and exciting experience with us!  We hope to serve you all again soon!

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This month’s “Foodoir” Magazine!

August 6, 2013

Hope all is doing well! This is our second issue posting on the Foodoir Magazine, and this time we are going to talk about the DASH diet!  BUT WAIT There has been a typo in our new column in the “Foodoir” Magazine! Here is the correct chart for the DASH diet sample meal! DASH饮食计划样本 时间 […]

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Website Relaunch!

June 20, 2013

Welcome to the new relaunched Libra Nutrition Website! We hope to bring you new and exciting, updated news periodically, so keep checking us out! Thank you all for your support to date, and we look forward to giving you even more in the future!

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