
About Amy Yiu, RD, CDE
Professional expertise, grounded in culture and real life.
Amy helps people prevent and manage diabetes, improve heart health, achieve a healthy weight, and age well through evidence-based nutrition that respects culture, lifestyle and the joy of eating.
What makes Amy different?
Amy Yiu is a Dietitian and Certified Diabetes Educator with more than 20 years of experience helping people improve their health through practical, culturally relevant nutrition.
Born and raised in Hong Kong, having lived in Singapore and Canada, Amy understands the unique food traditions and eating patterns of Chinese and Asian families. She combines evidence-based nutrition with cultural understanding to help clients make informed food choices without giving up the foods they love.
Amy provides personalized written nutrition recommendations and bilingual educational resources, making it easy for clients to put healthy eating into practice at home.

Mission statement
My mission is to bridge culture and nutrition by empowering people to make informed food choices that honor their traditions, fit their lifestyle, and celebrate the joy of eating. Through personalized guidance in their preferred language, I help them better manage their health and enjoy more vibrant, fulfilling lives.
Collaborative, balanced care
She works collaboratively with family physicians, medical specialists, and Traditional Chinese Medicine practitioners, respecting each client’s healthcare preferences while providing balanced, evidence-based nutrition guidance. Amy also has advanced training in functional nutrition and professional-grade supplements and helps clients understand when supplements may be beneficial, including potential interactions with medications.
Amy is a trusted nutrition expert and sought-after media spokesperson who has shared her expertise through national and local television, radio, newspapers, magazines, and digital media, including Fairchild TV, OMNI TV, AM1470, AM1320, Sing Tao Daily, Ming Pao, and Foodoir Magazine.
Professional recognition
- Named one of the Top 10 Registered Dietitians by Today’s Dietitian magazine (USA) in 2023.
- Recipient of the Faculty of Land and Food Systems Hall of Fame Alumni Award from the University of British Columbia in 2024.
In education, media and community
Two decades of connection










